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Ingredients: Banana Flowers.
Bioactive compounds:
Phenolic compounds:
Good source of
Banana flower, also known as banana blossom, is a nutritious vegetable that is commonly used in South and Southeast Asian cuisines. It is a good source of dietary fiber, potassium, and vitamin C, and contains several phytochemicals that offer various health benefits. Some of the phytochemicals found in banana flower include:
Flavonoids: Banana flower contains various flavonoids such as quercetin, kaempferol, and luteolin. These compounds possess antioxidant and anti-inflammatory properties, which may help protect against chronic diseases like cancer, heart disease, and diabetes.
Tannins: Banana flower also contains tannins, which have been shown to have anti-inflammatory and anti-cancer properties. Tannins also possess astringent properties, which can help relieve diarrhea and other gastrointestinal issues.
Saponins: Saponins are another type of phytochemical found in banana flowers. These compounds have been shown to have cholesterol-lowering effects and may also possess anti-cancer properties.
Phenolic acids: Banana flower contains various phenolic acids such as gallic acid, caffeic acid, and chlorogenic acid. These compounds possess antioxidant properties and may help protect against chronic diseases.
Carotenoids: Banana flower also contains carotenoids like beta-carotene, which is converted to vitamin A in the body. These compounds possess antioxidant properties and may help protect against vision loss, cancer, and other chronic diseases.
Overall, consuming banana flowers as part of a balanced diet may provide various health benefits due to their high content of phytochemicals.
Directions to use:
Hot or cold tea is a remedy for many urinary-related disorders.
No side effect: cooked as a vegetable, dough, or batter mixer.
REMEDIES
A nutritious vegetable that has been used traditionally for its medicinal properties.
PREVENTION
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Good for : Eyes, Nervous system, Bones and Stomach
For treating: Headache, Muscle strain, cough and cold
Improves: Respiratory organ and eyesight functions
Used as: Arthritis and rheumatic pain suppressor
Adverse effect: No, excess consumption should be avoided
Directions to use: As hot or cold tea, used in soups and chewed with betel nut leaves
Good for : Skin, Stomach, Uterus, and Hair
For treating: Reproductive system disorders and ulcers
Improves: Digestion and gut function
Used as: Fever reducer and in the suppression of bacterial growth
Directions to use : As hot tea or cold tea
Good for : Lungs, Kidneys, stomach and guts
For treating: Kidney stones, Hemorrhoids, fissures
Improves: Blood clotting process, Digestion
Used as: Detoxifier and preventing coagulation disorders
Directions to use : As hot tea or cold tea, chutney, curry, sambar
Good for : Blood, Stomach, guts and Pancreas
For treating: Wounds, Diabetes, Rheumatism, and diphtheria,
Improves: Pancreas function, and mucus membrane action
Used as: Immunity enhancer, anti-inflammatory, analgesic
Directions to use : As hot tea or cold tea
